31RS,
There are probably hundreds of proper ways to conduct yourself. There are, most likely, an equal number of ways to treat your wife. One of the unique things about SI is that there are numerous ideas presented and many, if not most, of them are great, if applied in the proper context of the situation. Not one of us has the full truth. Understanding this, I’d like to add, from the peanut gallery, some more to the conversation.
One of the issues that separates your situation, therefore, I believe, a proper response to it, is the length of time from D-day to the trigger you experienced which resulted in you being here.
No one, including you, is disputing that you swept the issue under the rug. Pretty much everyone supports the notion that in doing so it set you and your wife up to be hurting now. I believe that if you could finger-dial back the clock 3 + decades that how you might want to address the affair would be extremely different than 31 years post. What that difference is, is debatable but I do believe one would be hard fixed to make a case that you "should" go about finishing your healing and reconciliation as if it happened yesterday.
I will be frank. I struggle with the concept of you leaving the house with no information as to where you are going and when (or if) you will be back. Not because there is something inherently wrong with doing so, (I guess). You are a free agent. However, my discomfort comes from the reasons given. To create fear in your wife. To have her hurt like you hurt. Let her experience the pain of not knowing if you love her. Let her suffer the agony of possible abandonment.
I don’t know 31RS, is that what you want? To injure your wife in the way she injured you? (Not that anyone is suggesting infidelity)
Let me ask you this: If she punches you in the face, should you then punch her in the face? An eye for an eye, tooth for a tooth? Is that you? It sure isn’t the man I hear when I read the kindness in your words.
I marvel at how many people here advise you to treat your wife, 31 years post affair, as if she, at 59, is affixed to what she did at 29. That she is not a different woman. Even that she is unrepentant. Granted, she is resistant to going to counseling, and I believe she is making an grave error. But does that mean she needs to be punished 3 decades post date with painful consequences? I’ll wager she has punished herself far more than any of us know.
31RS, 2 years ago you experienced your 1st trigger. Sorry to say this, but it probably won’t be the last. I doubt that there isn’t one of us who hasn’t shadowed boxed our own demons. Triggers are the mind’s rewinding time to replay an event as if it were happening now. And it is agonizing. However, I would like to add the perspective that the trigger is not the event. And that punishing your wife now is addressing the wrong issue and the wrong person. Think about it, is her doing the process exactly right what will bring you healing and peace? Honestly do you want her to have that kind of power over you? Healing is best found within oneself. Of course, what she does or doesn’t do plays a role in your healing. But only a role, it is not the panacea as so often promised.
Asterisk