icangetpastthis (original poster member #74602) posted at 6:32 AM on Sunday, June 21st, 2026
Lately I've been doing very well, but my last IC visit had me falling apart. Just all of it for so long has been so overwhelming and I've tried so hard to be strong for myself. Still, I tried to figure it out and talk through it. My XWH is in my dreams and I have awoken frightened. He was not physically abusive, but I was scared of him being physically abusive. While unpacking items in my new home, some things have been triggering. And, then I'm spiraling. My IC gave me some ideas to calm myself, which I have tried and they seem to be helping.
M = 40 yrs on DDay = May 2017,
In House Separated = May 2024,
Filed For D = March 2025,
D = Oct 2025,
IHS Over = April 2026 (1 year, 11 months, 12 days).
My DDay: https://www.survivinginfidelity.com/forums/?tid=665421&AP=1&HL=74
